The Nutrition Hub
KogarahMaximise your Nutrition, Maximise your health
A balanced nutrition plan is essential for providing our bodies with the nutrients required to help them function properly. Unfortunately, today’s busy modern lifestyle means, we don’t always make healthy food and drink choices, so we often miss out on necessary nutrients.
Processed food has often lost essential vitamins, minerals and other nutrients, so it’s important that we adopt good eating habits and make healthier food choices.
Our range of quality nutrition products aims to provide the elements everybody needs on a daily basis to maintain optimum health.
A balanced nutrition plan should provide the body with balanced levels of energy, vitamins, minerals, good carbohydrates, plant-based protein, healthy fats and beneficial fibres, herbs and antioxidants. Our nutrition philosophy is based on balanced nutrition and leading a healthy, active lifestyle.
a TASTE OF Our MENU
We offer healthy smoothies, waffles, acai bowls, energy teas, protein snacks and treats to help you boost your daily nutrition.
Chocolate Chia Pudding
A Delectable Chocolate Treat That Won’t Disappoint Topped With Fruit. Packed With 27g Of Protein At Only 250 Calories With 2g of Fat.
May Contain Nuts.
250cal
Vegan Green Boost Smoothie
The BEST Tasting Green Smoothie On The Market, Blend Of Rice, Quinoa And Pea Protein With Banana And Spinach Full Of Vitamins.
Contains Almond Milk.
260cal
Acai Smoothie Bowl
The Organic AMAZON POWER Acai Bowl Packed Full Of Protein & Immune Boosting nutrients. Topped with Fruit, Nuts, Coconut, Chia Seeds.
Bliss Balls
Choose 3 Of Any Combination of Bliss Balls From Salted Caramel, Cherry Ripe, Double Choc.
Bananarama Smoothie Bowl
A Smooth Blend Of Banana & Mango Topped With Fruit, Granola & Nuts.
Contains A Wholesome 22g Of Protein, 7g Of Fibre With Less Than 2g Of Fat.
300cal
Crazy Dragon Smoothie Bowl
A Tantalising Bowl Made With Mango, Banana & Dragon Fruit Topped with Granola & Nuts.
Contains 22g of Protein, 10g Of Fibre With Less Than 2g Of Fat.
300cal
Contact Us
Give us a call or pop in store to meet our friendly team.
We are happy to answer any questions about nutrition or about placing an order.
We deliver locally and take pre-orders.
BOOK your FREE Body Composition Analysis
Visit Us
The Nutrition Hub
53 Railway Parade
Kogarah, NSW
2217
Open Hours
M-F: 9am – 7pm
Sat: 9am – 6pm
Sun: 10am – 4pm